Happy Valentines Day!

Was it filled with love or another year of sadness and disappointment? Hold onto your broken heart on Valentines Day and always (Image by Dreamstime.com) Yesterday was Valentines Day. When I was single in my teens and early twenties, I used to really struggle with Valentines Day. It felt like that day existed to rub […]

I got Grey Rock wrong but I think my version is WAY better!

Why should we shrink to a Grey Rock when we don’t have to? Grey Rock or Pebble? You or them? Who cares, let them go! (Picture by Dreamtimes.com) Imagine yourself as a grey rock. No. Nope. No thank you. Absolutely no way! I only recently realised that the ‘Grey Rock’ method involved you thinking of […]

Blue Monday and Divorce Day – Don’t you just love January?!?

Picture courtesy of dreamstime.com So we’ve reached Blue Monday already. It falls on the third Monday of January each year and is claimed to be the unhappiest, most depressing day of the year. Is it any wonder when there’s so much collective trauma right now? Still recovering from the Pandemic and the endless political issues, […]