"I met Liz whilst on a Yoga Retreat last year in Zante, I had read up on what therapy Liz provided beforehand which is why I chose this particular Retreat to book.
Before working with Liz I was feeling lost, I had kept falling into bad relationships and I knew that there were a lot of patterns I needed to change, 'I'd already done a lot of work on myself but I knew there was more to be done/some deeper healing to do which I knew I needed professional help with.
I decided to work with Liz because she seemed to understand exactly what I'd been through and we and we had an instant connection when we met, she made me feel so at ease and relaxed and I trusted her immediately.
I had 6 sessions with Liz and really looked forward to my weekly sessions, delving deeper and healing wounds I wasn’t aware were there. Some weeks were more emotional than others but Liz was always there to support me during and after each session.
The best part of the process is that I have really connected with my inner child and I continue to re- parent myself on a daily basis, this has been key to my healing process.
As a result of working with Liz, I am aware of what my triggers are and how to manage them, how to deal with old abandonment issues, and how to spot red flags early on. I continue use EFT anytime I feel overwhelmed.
If someone is considering getting help to heal their past relationship wounds, I'd say please contact Liz, I cannot recommend her enough. Not only is she my EFT therapist I now consider Liz to be a great friend 💝"