I got Grey Rock wrong but I think my version is WAY better!
Why should we shrink to a Grey Rock when we don’t have to? Grey Rock or Pebble? You or them? Who cares, let them go! (Picture by Dreamtimes.com) Imagine yourself as a grey rock. No. Nope. No thank you. Absolutely no way! I only recently realised that the ‘Grey Rock’ method involved you thinking of […]
It’s times like these you learn to live again
It’s times like these you learn to live again Singing to myself the songs that helped heal me In 2021 while I was on a grief retreat, something magical happened. I was able to listen to music again! Not just any songs but those that were ‘our songs’ — the ones I shared with […]